Soup, chicken gumbo, canned, condensed

per 100 gram

Water88.02g
Energy45.0kcal
Energy188.0kJ
Protein2.1g
Total lipid (fat)1.14g
Ash2.07g
Carbohydrate, by difference6.67g
Fiber, total dietary1.6g
Sugars, total1.93g
Calcium, Ca19.0mg
Iron, Fe0.71mg
Magnesium, Mg3.0mg
Phosphorus, P20.0mg
Potassium, K60.0mg
Sodium, Na693.0mg
Zinc, Zn0.3mg
Copper, Cu0.1mg
Manganese, Mn0.2mg
Selenium, Se6.7??g
Vitamin C, total ascorbic acid4.0mg
Thiamin0.2mg
Riboflavin0.3mg
Niacin0.53mg
Pantothenic acid0.16mg
Vitamin B-60.05mg
Folate, total5.0??g
Folic acid0.0??g
Folate, food5.0??g
Folate, DFE5.0??g
Vitamin B-120.02??g
Vitamin A, RAE5.0??g
Retinol0.0??g
Carotene, beta57.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta2.0??g
Vitamin A, IU98.0IU
Lycopene1416.0??g
Lutein + zeaxanthin74.0??g
Vitamin E (alpha-tocopherol)0.36mg
Vitamin K (phylloquinone)5.7??g
Fatty acids, total saturated0.26g
14:00.01g
16:00.2g
18:00.05g
Fatty acids, total monounsaturated0.52g
16:1 undifferentiated0.05g
18:1 undifferentiated0.46g
Fatty acids, total polyunsaturated0.28g
18:2 undifferentiated0.25g
18:3 undifferentiated0.01g
Cholesterol3.0mg
Tryptophan0.018g
Threonine0.066g
Isoleucine0.079g
Leucine0.134g
Lysine0.129g
Methionine0.036g
Cystine0.014g
Phenylalanine0.077g
Tyrosine0.055g
Valine0.093g
Arginine0.098g
Histidine0.046g
Alanine0.12g
Aspartic acid0.177g
Glutamic acid0.529g
Glycine0.132g
Proline0.12g
Serine0.072g
Alcohol, ethyl0.0g